News

When Life Doesn’t Go the Way You Thought It Would

by Sophie Mutlu
When Life Doesn’t Go the Way You Thought It Would

Sometimes the life we planned quietly unravels — and what’s left is a version of ourselves we barely recognize. This is a story about what it means to begin again when everything falls apart… and how coming home to yourself can be the most beautiful kind of love.

Posted in authentic living, beauty in small things, emotional healing, emotional honesty, emotional recovery, emotional wellbeing, everyday truth, finding peace in everyday life, gentle inspiration, gentle reminders, grounded reflections, healing journey, healing through connection, human connection, Inspiration, living with presence, motherhood and healing, motherhood and self-care, Personal Growth, personal truth, presence, quiet truths, raw reflection, self growth, self reflection, self-connection, Self-Expression, self-trust, simple joys, slow living, Sophie Mutlu, soulful reflection, trauma healing, vulnerability, women's stories

The Quiet Gift of Friendship: On Connection, Consistency, and the Little Things

by Sophie Mutlu
Three close friends gathered around a picnic table, sunlight filtering through the trees, laughter in the air.

A reflection on the quiet kind of friendship — the ones that don’t demand attention but offer deep belonging, simple love, and space to be fully yourself.

Posted in community, emotional wellbeing, friendship, gratitude, grounded reflections, human connection, real relationships, slow living, Sophie Mutlu, Sophie Mutlu blog

A Weekend in Teslin: Space to Breathe, Play, and Just Be

by Sophie Mutlu
A Weekend in Teslin: Space to Breathe, Play, and Just Be

We just returned from a gentle weekend in Teslin. Kato laughed with cousins, Icki roamed free, and I found the kind of space that lets you fully exhale.

Posted in family time, healing spaces, living with presence, motherhood, nature, Parenting, presence, presence over perfection, real moments, slow living, Sophie Mutlu, Teslin, Yukon weekend

This Might Be the Good Part – A Quiet Reminder to Be Here Now

by Sophie Mutlu
A close-up of Sophie Mutlu in a blue striped shirt, looking down thoughtfully with a gentle expression.

Maybe joy isn’t something we arrive at — maybe it’s something we notice. In a soft afternoon light. In a laugh we didn’t expect. In a quiet moment that asks nothing of us but to be there for it. This post is a gentle reminder: what if this is already the good part?

Posted in creative journey, joy in everyday life, mindful living, presence, self-connection, slow living, Sophie Mutlu, Yukon artist

What Are You Still Carrying? | A Gentle Reflection on Letting Go

by Sophie Mutlu
Sophie Mutlu smiling softly in golden afternoon light, wearing silver jewelry and a white tank top.

We carry so much without even noticing — old fears, outdated roles, stories we no longer believe in.
This post is a soft reminder to pause, check in, and ask: Does this still belong to me?
A quiet reflection on healing, identity, and the quiet power of letting go.

Posted in emotional healing, gentle reminders, healing journey, intentional living, Mindfulness, self growth, slow living, women's stories, Yukon artist