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What Are You Still Carrying? | A Gentle Reflection on Letting Go

by Sophie Mutlu
Sophie Mutlu smiling softly in golden afternoon light, wearing silver jewelry and a white tank top.

We carry so much without even noticing — old fears, outdated roles, stories we no longer believe in.
This post is a soft reminder to pause, check in, and ask: Does this still belong to me?
A quiet reflection on healing, identity, and the quiet power of letting go.

Posted in emotional healing, gentle reminders, healing journey, intentional living, Mindfulness, self growth, slow living, women's stories, Yukon artist

The Truth About Healing: An Honest Reflection on the Journey

by Sophie Mutlu
The Truth About Healing: An Honest Reflection on the Journey
The Truth About Healing: An Honest Reflection on the Journey There’s a version of healing that gets shared a lot — the one where everything looks s...
Posted in emotional recovery, healing journey, motherhood and healing, personal truth, raw reflection, self growth, self-trust, Sophie Mutlu blog, trauma healing